Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley | Truth Serum with Tyler Minton | Ep. 004
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Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley Truth Serum with Tyler Minton
Is your sleep secretly cutting years off your life? In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.
Dr. Parsley reveals:
🔥 The biggest myths about sleep that are ruining your health
⏳ How poor sleep speeds up aging and shortens your lifespan
💤 The simple hacks to improve your sleep starting tonight
If you’ve ever struggled with sleep, fatigue, or performance issues, this is a MUST-LISTEN. Don’t let bad sleep steal your health—hit play now!
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Doc Parsley
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